Black Dog Garlic Hummus

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 2 cups canned chick-peas
• 1/2 cup tahini
• 1 lemon, juice of
• 1/2 cup olive oil
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 -2 dash cayenne
• 1 -2 tablespoon chopped fresh parsley

Recipe

• 1 drain beans reserving liquid. rinse.
• 2 in a food processor or blender, pulse briefly.
• 3 add garlic, tahini, lemon juice, olive oil and seasonings, pulse until smooth.
• 4 add reserved liquid if it is too thick until desired consistancy.
• 5 before serving drizzle with a little olive oil.
• 6 serve with red bell pepper slices, pita chips or bread, veggies, pretzels, whatever!