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Sunday, May 24, 2015

Buffalo Chicken And Blue Cheese Dipping Sauce

Total Time: 21 mins Preparation Time: 15 mins Cook Time: 6 mins

Ingredients

  • Servings: 4
  • 1/4 cup crumbled blue cheese
  • 2 tablespoons buttermilk
  • 1/2 cup light sour cream
  • 1/4 teaspoon fresh ground black pepper
  • 12 chicken tenders (about 12 ounces)
  • 1/2 cup louisiana hot sauce
  • 1/2 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1 tablespoon cajun seasoning
  • 1 tablespoon butter
  • 2 tablespoons vegetable oil
  • 4 stalks celery, cut into 3 inch lengths

Recipe

  • 1 dipping sauce: combine all ingredients in a small bowl, mixing well.
  • 2 with the back of the mixing spoon, mash the blue cheese into the sour cream until almost all of the lumps are gone.
  • 3 chill in the refrigerator for at least 1 hour before serving.
  • 4 chicken: soak the chicken in the hot sauce in the refrigerator for at least 30 minutes.
  • 5 put the flour in a pie tin and season with salt and cajun seasoning.
  • 6 remove chicken from hot sauce, shake off excess, and dredge chicken in the flour.
  • 7 set on a baking rack.
  • 8 heat the butter and oil in a large skillet over medium heat.
  • 9 when the butter has stopped bubbling, add the chicken tenders and cook until golden and cooked through, about 3 minutes per side.
  • 10 remove from the pan and drain on paper towels.
  • 11 serve warm with blue cheese dipping sauce and celery pieces.

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