Basic Pinto Bean Dip
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 (16 ounce) can fat-free refried beans
- 1 (15 1/2 ounce) can pinto beans
- 1 (4 1/4 ounce) can of dice green chilies
- 2 -3 tablespoons margarine or 2 -3 tablespoons oil
- 1 cup diced onion
- 2 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 tablespoon cumin
- 2 teaspoons chili powder
- 2 minced serrano chilies
- hot sauce
- salt
- tortilla chips
Recipe
- 1 heat margarine or oil in a heavy bottomed dutch oven or pot (over medium heat) until hot then add the oregano, cumin and chili powder and heat through to release the flavors.
- 2 once you can smell them, turn down the heat and add the onion and garlic stirring constantly so the garlic does not burn.
- 3 once the onion is translucent, add the pinto beans.
- 4 as you are heating the mixture, mash the beans coarsely.
- 5 add the refried beans, canned chilies, and diced serranos.
- 6 stir until combined and heat thoroughly.
- 7 taste and add hot sauce (and salt also if desired) to taste.
- 8 i don't add salt as i serve salted tortilla chips with it.
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