Bran Bread With Garlic

Total Time: 3 hrs 40 mins Preparation Time: 3 hrs Cook Time: 40 mins

Ingredients

• Servings: 2
• 100 g crushed wheat bran
• 450 g whole wheat flour
• 3 tablespoons refined flour
• 2 teaspoons yeast
• 1 tablespoon sugar
• 2 teaspoons salt
• 1 tablespoon garlic flakes
• egg yolk, to glaze

Recipe

• 1 soak the crushed wheat overnight in water.
• 2 sift whole wheat flour and refined flour together in a bowl and make a well in the center.
• 3 cream yeast and sugar with 1/4 cup of warm water. pour this in the well.
• 4 sprinkle some flour and leave it in a warm place until frothy.
• 5 mix in the soaked, crushed wheat and all the remaining ingredients, except garlic flakes and egg yolk.
• 6 knead into a smooth dough.
• 7 keep in a warm place until the mixture doubles in size.
• 8 knead well to punch out the air and divide into half and shape into loaves.
• 9 place the loaves in a greased baking pan/tin.
• 10 leave them to rise for 40 minutes.
• 11 pre-heat oven to 200°c.
• 12 brush the loaves with egg yolk, sprinkle garlic flakes and bake in a preheated oven at 200c for 40 minutes.
• 13 allow the bread to cool completely.
• 14 slice and serve.