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Monday, March 30, 2015

Baked Crisp-coated Mushrooms

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1 egg, beaten
  • 1/2 teaspoon onion salt
  • 8 drops hot pepper sauce (or more)
  • 1/4 cup flour
  • 3/4 cup crushed melba rounds (about 18) or 3/4 cup bagel chips
  • 8 ounces fresh whole mushrooms (with stems)
  • olive oil flavored cooking spray or cooking spray

Recipe

  • 1 heat oven to 450 degrees f.
  • 2 line a jelly roll pan with foil.
  • 3 in small bowl, combine egg, onion and hot pepper sauce; blend well.
  • 4 place flour in plastic bag.
  • 5 place crushed cracker crumbs in shallow pan.
  • 6 place mushrooms in bag with flour; shake to coat.
  • 7 for each mushroom, shake off excess flour. dip each into egg mix; coating well.
  • 8 dip or roll in crumbs.
  • 9 place on foil-lined pan.
  • 10 spray lightly with oil.
  • 11 bake for 8-12 minutes or unti hot and crisp.
  • 12 to re-heat: allow mushroom to thaw; bake as directed.
  • 13 note: can substitute broccoli florets for mushrooms.

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