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Thursday, March 26, 2015

Chicken Spiedino - Spiedies - Speedies

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs boneless skinless chicken breasts
  • 3 large red bell peppers
  • 2 large green bell peppers
  • 1 large yellow onion
  • 24 8-inch bamboo skewers, soaked in water in the refrigerator overnight
  • 1/4 cup pure olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons granulated sugar
  • 1 clove garlic, crushed or minced
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon dried oregano
  • 1 cup mayonnaise
  • 2 teaspoons dried tarragon
  • 2 teaspoons dijon mustard
  • 1/2 cup pineapple juice
  • 1 teaspoon garlic, finely chopped

Recipe

  • 1 for the dipping sauce:.
  • 2 mix all ingredients together just until blended.
  • 3 chill 1-2 hours to blend flavors.
  • 4 for the marinade:.
  • 5 whirl in blender and chill until needed.
  • 6 pound the chicken breast between sheets of waxed paper until an even thickness of 3/16 inch overall.
  • 7 cut the chicken breast meat into 1 inch squares and add to the marinade, covering completely.
  • 8 allow to marinate for two hours, refrigerated.
  • 9 remove from the marinade after two hours and drain and discard marinade.
  • 10 while the chicken is marinating, wash the bell peppers and cut into one-half by one inch pieces, to ensure proper cooking.
  • 11 cut the onions into half-inch by one inch pieces and separated into individual layers.
  • 12 assemble the spiedies in the following order: red bell pepper, onion, chicken (folded into c shape on the skewer), green bell pepper, onion, chicken (c shape), alternately, finishing with a red pepper strip after the fourth piece of chicken on each skewer.
  • 13 spread the skewered items out on each skewer, so they will cook evenly and quickly.
  • 14 place the spiedies on a grill or a griddle and cook approximately one minute per side, turning four times.
  • 15 serve immediately with spiedino (spiedies) dipping sauce, about 1/4 cup per serving.

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