Chicken Spiedino - Spiedies - Speedies
Total Time: 25 mins
Preparation Time: 20 mins
Cook Time: 5 mins
Ingredients
- Servings: 6
- 1 1/2 lbs boneless skinless chicken breasts
- 3 large red bell peppers
- 2 large green bell peppers
- 1 large yellow onion
- 24 8-inch bamboo skewers, soaked in water in the refrigerator overnight
- 1/4 cup pure olive oil
- 1/4 cup red wine vinegar
- 2 teaspoons granulated sugar
- 1 clove garlic, crushed or minced
- 1 teaspoon dijon mustard
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried tarragon
- 1/2 teaspoon dried oregano
- 1 cup mayonnaise
- 2 teaspoons dried tarragon
- 2 teaspoons dijon mustard
- 1/2 cup pineapple juice
- 1 teaspoon garlic, finely chopped
Recipe
- 1 for the dipping sauce:.
- 2 mix all ingredients together just until blended.
- 3 chill 1-2 hours to blend flavors.
- 4 for the marinade:.
- 5 whirl in blender and chill until needed.
- 6 pound the chicken breast between sheets of waxed paper until an even thickness of 3/16 inch overall.
- 7 cut the chicken breast meat into 1 inch squares and add to the marinade, covering completely.
- 8 allow to marinate for two hours, refrigerated.
- 9 remove from the marinade after two hours and drain and discard marinade.
- 10 while the chicken is marinating, wash the bell peppers and cut into one-half by one inch pieces, to ensure proper cooking.
- 11 cut the onions into half-inch by one inch pieces and separated into individual layers.
- 12 assemble the spiedies in the following order: red bell pepper, onion, chicken (folded into c shape on the skewer), green bell pepper, onion, chicken (c shape), alternately, finishing with a red pepper strip after the fourth piece of chicken on each skewer.
- 13 spread the skewered items out on each skewer, so they will cook evenly and quickly.
- 14 place the spiedies on a grill or a griddle and cook approximately one minute per side, turning four times.
- 15 serve immediately with spiedino (spiedies) dipping sauce, about 1/4 cup per serving.
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