Black Bean Quesadillas

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• 1 (1 cup) can black beans, rinsed and drained
• 1 cup grated monterey jack and cheddar cheese blend
• 1/4 cup chopped cilantro
• 1 cup chopped tomato
• 1/4 cup extra virgin olive oil or 1/4 cup canola oil
• 4 fajita-size flour tortillas
• sour cream (optional)

Recipe

• 1 on half of each tortilla, sprinkle 1/4 beans and cheese.
• 2 heat half of oil in a large nonstick skillet to medium high.
• 3 fold tortilla over filling, place carefully into skillet, 2 per batch (after making the first batch, add oil as needed to ensure a nice, golden brown color on the tortillas).
• 4 cook 2-3 minutes per side, or until golden brown on each side.
• 5 remove, pat dry with paper towels, place onto plate, cut into 4 wedges, and garnish with cilantro and tomato, with a dollop of sour cream on the side, if desired.