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Wednesday, March 11, 2015

Black Bean Dip

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

  • 2 (15 ounce) cans black beans
  • 1 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/2 cup sour cream
  • 1 teaspoon dried cilantro

Recipe

  • 1 coarsely mash half the beans by hand.
  • 2 add the remaining whole beans and all of the other ingredients, blending well.
  • 3 cover and chill.
  • 4 serve with tortilla chips or anything of your choice.

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