Black Bean, Corn And Avocado Dip

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 12
• 1 (15 ounce) can whole kernel corn
• 1 (15 ounce) can black beans
• 1 tomato, chopped
• 1/2 red onion, diced
• 1 avocado, cubed
• 1/2 cup cilantro, chopped
• 1 jalapeno, seeded and minced to taste
• 2 garlic cloves, minced
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/4 teaspoon oregano
• 1/8 teaspoon red pepper
• 1/4 teaspoon sea salt

Recipe

• 1 drain corn.
• 2 drain all but 2 tbsp of black beans.
• 3 combine corn, black beans, reserve juice from black beans, tomatoes, red onion, avocado, cilantro, jalapeno and garlic into bowl. add spices and toss with a wooden spoon.
• 4 chill for 20 minutes and serve.