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Wednesday, April 1, 2015

Bean Nachos (vegetarian)

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 large tomatoes
  • 2 avocados, mashed
  • 1 tablespoon lime juice
  • 1 tablespoon sweet chili sauce
  • 1 tablespoon oil
  • 2 small red onions, diced
  • 1 small red chile, chopped
  • 2 teaspoons ground oregano
  • 2 teaspoons ground cumin
  • 1/4 teaspoon chili powder
  • 1 tablespoon tomato paste
  • 1 cup wine
  • 2 (14 ounce) cans red kidney beans, rinsed and drained
  • 3 tablespoons fresh coriander leaves, chopped
  • 6 1/2 ounces corn chips
  • 2/3 cup cheddar cheese, grated
  • sour cream, to serve

Recipe

  • 1 score a cross in the base of each tomato. place them in a bowl of boiling water for 30 seconds, and then plunge them into cold water and peel the skin away from the cross.
  • 2 cut the tomatoes in half and scoop out the seeds with a teaspoon. chop the tomatoes.
  • 3 mix together the avocado, lime juice, and sweet chili sauce.
  • 4 in large frying pan, over medium heat, heat the oil. cook the onion, chili, oregano, cumin, and chili powder for 2 minutes. add in the tomato, tomato paste, and wine and cook for 5 more minutes, or until the liquid reduces. add in the beans and coriander.
  • 5 divide the corn chips into 4 portions. top with the bean mixture. sprinkle cheese on top of each serving.
  • 6 serve with the avocado mixture and sour cream.

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