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Tuesday, April 28, 2015

Best-ever Sticky Wings

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 2 1/2 lbs chicken wings (separated at joint, with wing tips discarded or saved to make stock)
  • 1/2 cup low sodium soy sauce
  • 1/2 cup liquid honey
  • 2 tablespoons ketchup
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger

Recipe

  • 1 preheat oven to 425f; have ready a shallow baking pan that you've lightly sprayed with nonstick cooking spray.
  • 2 arrange chicken wings in prepared pan; lightly sprinkle both sides of wings with salt and pepper (go easy on the salt).
  • 3 bake in preheated oven for 15 minutes.
  • 4 while wings are in oven, whisk together the soy sauce, honey, ketchup, garlic powder and ginger; please note that the original recipe called for minced fresh garlic and minced fresh ginger, but i found they had a tendency to burn easily so went with the dried spices instead.
  • 5 feel free to use two minced garlic cloves and 1 tsp of freshly minced ginger, instead of the dried spices, if you want to give fresh a go.
  • 6 after the wings have baked for 15 mins, remove from oven and drain off any accumulated fat.
  • 7 pour the sauce over the wings and return to oven.
  • 8 bake for 20 more minutes, turning wings over in sauce frequently (i do it every 4 or 5 minutes), so that they are thoroughly coated.
  • 9 wings should be well glazed and sticky when done.

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