Apple Cinnamon Quesadillas And Spice Yogurt Dipping Sauce

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/2 cup low-fat vanilla yogurt
• 2 tablespoons unsweetened applesauce
• 1 dash ground cinnamon
• 1 medium apple, cored and chopped
• 3/4 cup unsweetened applesauce
• 1/8 teaspoon ground cinnamon
• 4 flour tortillas
• 1 cup cheddar cheese, shredded
• nonstick cooking spray

Recipe

• 1 prepare spiced yougurt dippind sauce by adding 1/2 cup vanilla yogurt, 2 tablespoons applesauce and dash of ground cinnamon. chill till needed.
• 2 combine apple, applesauce and cinnamon together and mix well.
• 3 spoon half of apple mixture onto tortilla, sprinkle with half cheese. top with another tortilla. repeat.
• 4 spray nonstick skillet with cooking spray, heat over medium heat untill hot. cook quesadillas, one at a time for about 2 minutes on each side or until golden brown. cout each quesadilla into four wedges.