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Monday, March 9, 2015

Chickpea Puree

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

  • Servings: 4
  • 250 g cooked chickpeas
  • 2 garlic cloves, peeled
  • 1 large red chili pepper
  • 150 g fresh coriander
  • 150 g fresh mint leaves, only
  • 1 lemon, juice of
  • 1 tablespoon tahini
  • 2 tablespoons greek yogurt
  • 1 1/2 teaspoons roasted mixed spice
  • 50 ml extra virgin olive oil

Recipe

  • 1 drain and rinse chick peas.
  • 2 place in a blender with the garlic and chilli, chop the coriander and mint and place into blender, add rest of ingredients and blend to a puree, do not over blend.
  • 3 taste and adjust seasoning with sea salt and fresh ground black pepper, you may need more salt than you may think.

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