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Thursday, March 12, 2015

Chickpea And Feta Dip

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • 2 cups cooked chickpeas
  • 2 tablespoons olive oil
  • 1/2-1 cup of thick plain yogurt, divided
  • 2 -3 garlic cloves (crushed)
  • 1 cup fresh parsley leaves
  • 1 cup feta cheese, crumbled
  • 1 bell pepper, roughly chopped (any color)
  • 1/2 cup green onion, roughly chopped
  • 2 ripe tomatoes, skinned (preferred)
  • 5 -6 kalamata olives, stoned and quartered
  • salt, pepper and chili powder to taste (optional)

Recipe

  • 1 put in your food-processor: chickpeas, olive oil, a 1/4 cup of the yogurt and the garlic, process until smooth.
  • 2 now add: parsley, feta, bell pepper and the green onions and process to desired smoothness.
  • 3 add more yogurt if needed.
  • 4 remove to a bowl and mix in the tomatoes.
  • 5 taste the dip to decide or you want to add any salt, pepper or chili powder.
  • 6 garnish the dip with the olives.

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