pages

Translate

Tuesday, March 10, 2015

Black Bean Dip

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 cups cooked black beans
  • 1/2 cup minced onion
  • 2 cups shredded monterey jack cheese
  • 1 cup shredded cheddar cheese
  • 2 jarred pickled jalapeno peppers, finely chopped
  • 1 teaspoon jalapeno juice, from the can
  • 1/2 teaspoon ground cumin
  • 1/4 cup sour cream
  • 2 green onions, including 2 inches of green part, finely chopped

Recipe

  • 1 prepare the beans, or used canned beans; reserve.
  • 2 preheat the oven to 325°.
  • 3 drain the beans of most of their liquid; mash half of the beans.
  • 4 put all of the beans in an ovenproof serving casserole dish.
  • 5 add the onion, cheese, jalapenos, jalapeno juice, and cumin; mix well.
  • 6 bake the bean mixture until hot and bubbling, about 15 minutes.
  • 7 drizzle with sour cream and scatter the green onions on top.
  • 8 serve hot with chips.

No comments:

Post a Comment