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Friday, March 13, 2015

Black Bean And Manchego Dip

Total Time: 15 mins Preparation Time: 7 mins Cook Time: 8 mins

Ingredients

  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 1 garlic clove, minced
  • 2 tablespoons olive oil
  • 15 ounces black beans, drained and rinsed
  • 1/4 cup chopped scallion
  • 1/2 cup canned diced tomatoes and green chilies, drained
  • 2 1/2 cups manchego cheese, grated
  • 14 teaspoons salt
  • 1 teaspoon lime juice
  • 15 ounces blue corn tortilla chips

Recipe

  • 1 in a medium saucepan, heat 1 tablespoons of olive oil over medium heat.
  • 2 add the peppers, onion, and garlic, and saute for 2 minutes, stirring frequently.
  • 3 still in the black beans and tomatoes with chilies, and cook for an addition 3 minutes.
  • 4 add the remaining tbsp of olive oil, cheese, salt, scallions, and lime juice and stir until cheese is melted.
  • 5 pour into a bowl and serve with blue corn chips.

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