Breaded Vegetables

Total Time: 46 mins Preparation Time: 30 mins Cook Time: 16 mins

Ingredients

• 1 -2 egg
• 1 cup dry breadcrumbs
• herbs, of your choice (i use summer savory, poultry seasoning, thyme, italian spice blend. be creative)
• 1 medium zucchini or 1 medium yellow squash, sliced on diagonal or 1 (8 ounce) box sliced mushrooms or 1 medium sweet onion, sliced 1/4 inch thick,seperated into rings

Recipe

• 1 preheat oven to 350 degrees.
• 2 dip veggies into egg whites, then into bread crumbs, coating both sides.
• 3 place on large cookie sheets lines with aluminum foil and sprayed with cooking spray.
• 4 cook about 7-8 minutes and turn veggies over with fork.
• 5 spray the veggies and cook 7-8 minutes, until brown and crispy.
• 6 super good, my favorites are the onoins and the zucchini.
• 7 the onions taste just like onion rings!