Chilled Artichoke With Basil Sauce

Total Time: 2 hrs 35 mins Preparation Time: 2 hrs 30 mins Cook Time: 5 mins

Ingredients

• Servings: 8
• 3/4 cup plain nonfat yogurt
• 1/2 cup fresh basil leaf
• 3 tablespoons balsamic vinegar
• 4 ounces cream cheese
• 1 cup red bell pepper, chopped
• 2 large artichokes, steamed and chilled

Recipe

• 1 to steam the artichoke: wash the artichoke under cold, running water. trim the end of the stem to 1 inch. ( the stem is an extension of the artichoke heart and is edible!). trim the top of the artichoke by cutting off 1/4 of the top (about an inch) and discard. then, arrange artichokes in a steamer insert or basket in a pot deep enough to keep artichokes above water. cover and steam over rapid-boiling water (making sure to maintain the water level), until artichokes are tender. depending on size and quantity of artichokes, steaming time can range from 30 to 50 minutes; lift out carefully and drain. chill until ready to eat or serve warm.
• 2 while artichokes are steaming: place all ingredients except bell pepper and artichokes in blender or food processor. cover and blend until smooth. remove from blender; stir in bell pepper. cover and refrigerate 2 hours.
• 3 remove leaved from artichokes and arrange them on serving platter. place 1 teaspoons of sauce on each leaf, or place the bowl of dip in center of leaves. serve.