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Tuesday, April 28, 2015

Cauliflower Panko Pakoras

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1/2 cup flour
  • 1 1/2 cups panko breadcrumbs
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 3/4 cup club soda
  • 2 egg whites
  • 24 ounces cauliflower florets, cut into bite size pieces
  • 1 tablespoon vegetable oil

Recipe

  • 1 preheat oven to 475°f in a large bowl, whisk together flour, 1/2 c panko, baking soda and remaining spices. whisk in lemon juice and club soda. set aside.
  • 2 in a small bowl, whisk the egg whites until foamy.
  • 3 whisk whites into flour mixture. using your hands, add cauliflower and combine until all florets are coated. place remaining panko in a bowl. lift florets, one at a time out of batter and toss in panko.
  • 4 place on a large baking sheet coated with oil. bake until brown and crispy, about 20 minutes.

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