colossal american falafel
Ingredients
- Servings: 6
- 2 (16 ounce) cans garbanzo beans (chickpeas), drained and rinsed
- 6 tablespoons olive oil
- 1/4 cup lemon juice
- 2 tablespoons minced garlic
- 2 tablespoons water
- 2 tablespoons tahini (optional)
- 2 eggs
- 1/2 cup fine bread crumbs
- 2 large carrots, finely shredded
- 1/2 onion, chopped
- 1 teaspoon garlic salt
- 1 teaspoon lemon pepper
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 6 slices turkey bacon, sliced into small strips (optional)
- 2 tablespoons olive oil
Recipe
Preparation Time: 20 mins
Cook Time: 20 mins
Ready Time: 40 mins
- place garbanzo beans, 6 tablespoons olive oil, lemon juice, garlic, water, and tahini in a blender. puree until thick and smooth. transfer mixture to a large mixing bowl.
- stir eggs into hummus mixture until completely mixed.
- gently stir bread crumbs, carrots, onion, garlic salt, lemon pepper, onion powder, cumin, and turkey bacon into hummus mixture until thoroughly combined.
- heat 2 tablespoons olive oil in a large skillet over medium heat.
- drop a large spoonful of falafel mixture into hot oil. gently flatten into a thick disc. cook patties until golden brown, about 3 minutes on each side. transfer to a wire rack with paper towels underneath.
No comments:
Post a Comment