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Saturday, April 25, 2015

Broccomole

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

  • Servings: 4
  • 2 cups chopped cooked broccoli, i usually use frozen
  • 1/4 cup sour cream, i use low fat
  • 2 tablespoons minced onions
  • 1 tablespoon mayonnaise, i use low fat
  • 3 tablespoons lemon juice
  • 1/2 teaspoon cayenne pepper

Recipe

  • 1 in a food processor or blender combine broccoli, sour cream, onion, mayonnaise, lemon juice and cayenne pepper.
  • 2 process or blend until smooth.
  • 3 transfer to a bowl, cover and chill.

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