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Saturday, April 25, 2015

All Canadian Chicken Bites

Total Time: 50 mins Preparation Time: 35 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 1 egg
  • 1 tablespoon milk
  • 1 cup flour
  • 1/2 cup sesame seeds
  • 3 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1/3 cup apple juice
  • 1/3 cup maple syrup
  • 1 tablespoon honey
  • 2 teaspoons soya sauce
  • 1 teaspoon lemon juice

Recipe

  • 1 cut chicken breasts into 8 equal pieces.
  • 2 mix marinade ingredients together and marinate chicken 30 minutes in the refrigerator.
  • 3 beat egg and milk together.
  • 4 mix sauce ingredients together. set aside.
  • 5 put flour in a bowl and sesame seeds in another.
  • 6 dredge chicken pieces in flour, dip in beaten egg then roll in sesame seeds.
  • 7 fry in hot oil for 5 to 8 minutes, turning often so that pieces are browned on all sides.
  • 8 as a main:.
  • 9 gently stir in the honey/lemon sauce and cook 2 more minutes.
  • 10 as a side or appy:.
  • 11 serve honey/lemon sauce on the side as a dipper, heated or cold.

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