Caponata
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 12
- 4 garlic cloves, minced
- 1/2 teaspoon crushed red chili pepper
- 3 tablespoons extra virgin olive oil
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium spanish onion, chopped
- 1 medium eggplant, chopped (i didn't peel mine)
- 3 stalks celery (i used the heart with lots of leaves for flavor)
- 1/4 lb olive, green and black olives just make sure they are pitted (i bought cracked garlic olives at the local italian deli)
- 1/4 cup golden raisin
- 3 tablespoons capers
- kosher salt
- 1 (28 ounce) can diced tomatoes
- 1 (13 ounce) can crushed tomatoes
- 1/4 cup chopped fresh parsley
- 1 (3 ounce) bottle pine nuts, also called pignoli toasted in oven until golden brown
Recipe
- 1 in a deep skillet or pot, working over med heat, simmer garlic and crushed pepper in oil just a couple of minutes.
- 2 add peppers, onion, eggplant, celery, olives, raisins, capers and kosher salt. cover pan and cook the veggies down, stirring occasionally, until eggplant begins to breakdown, about 10 to 12 minutes.
- 3 add tomatoes and parsley. heat through and cook until all veggies are tender. turn off heat. dump caponata in bread bowl. top with toasted nuts.
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