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Wednesday, June 3, 2015

Caponata

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 12
  • 4 garlic cloves, minced
  • 1/2 teaspoon crushed red chili pepper
  • 3 tablespoons extra virgin olive oil
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 medium spanish onion, chopped
  • 1 medium eggplant, chopped (i didn't peel mine)
  • 3 stalks celery (i used the heart with lots of leaves for flavor)
  • 1/4 lb olive, green and black olives just make sure they are pitted (i bought cracked garlic olives at the local italian deli)
  • 1/4 cup golden raisin
  • 3 tablespoons capers
  • kosher salt
  • 1 (28 ounce) can diced tomatoes
  • 1 (13 ounce) can crushed tomatoes
  • 1/4 cup chopped fresh parsley
  • 1 (3 ounce) bottle pine nuts, also called pignoli toasted in oven until golden brown

Recipe

  • 1 in a deep skillet or pot, working over med heat, simmer garlic and crushed pepper in oil just a couple of minutes.
  • 2 add peppers, onion, eggplant, celery, olives, raisins, capers and kosher salt. cover pan and cook the veggies down, stirring occasionally, until eggplant begins to breakdown, about 10 to 12 minutes.
  • 3 add tomatoes and parsley. heat through and cook until all veggies are tender. turn off heat. dump caponata in bread bowl. top with toasted nuts.

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