Breadsticks

Total Time: 2 hrs 42 mins Preparation Time: 2 hrs 30 mins Cook Time: 12 mins

Ingredients

• 1 tablespoon yeast
• 1 teaspoon barley malt
• 1/4 cup warm water
• 3 cups whole wheat flour
• 3/4 cup warm water
• 1 tablespoon oil
• 1/2 teaspoon salt
• 2 tablespoons nutritional yeast (optional)
• sesame seeds (optional) or caraway seed (optional)

Recipe

• 1 place first 3 ingredients in a bowl& let stand 5 minutes add the remaining ingredients.
• 2 mix dough until it forms a ball, then knead 10 minutes until smooth.
• 3 oil a bowl, turn dough around to coat, then cover dough& let rise until double.
• 4 press dough down, break off 24 pieces.
• 5 roll each into a stick about 8" long.
• 6 if desired, roll in sesame or caraway seeds.
• 7 place on an oiled baking sheet.
• 8 cover with waxed paper and let rise again.
• 9 bake at 400*f for 5 minutes, turn over with tongs, bake 5 to 7 minutes more.