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Monday, June 1, 2015

Baked Zucchini " Fritters"

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 24
  • 1 1/2 cups cooked brown rice
  • 2 zucchini, grated
  • 1 cup breadcrumbs, dried
  • 2 eggs, beaten
  • 1 -2 teaspoon basil
  • 3 green onions, finely sliced
  • salt and pepper, to taste
  • 1/2 cup toasted wheat germ
  • 1/2 cup parmesan cheese, shredded
  • 2 teaspoons basil
  • salt and pepper, to taste

Recipe

  • 1 combine all ingredients, except for coating ingredients. season to taste.
  • 2 combine coating ingredients in a seperate bowl.
  • 3 spray glass baking pan with olive oil cooking spray.
  • 4 drop batter by spoonfuls into coating mixture. cover each piece completely. place each covered piece into pan. spray the top of each piece with cooking spray.
  • 5 broil on high until tops are golden brown (about 7-10 minutes in my oven). flip each piece over and broil again. i flattened mine with a spatula when i flipped them, but you don't have to.
  • 6 place on paper towels. sprinkle with salt if desired.

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