Bbq Chicken Meatballs

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 lb lean ground chicken
• 1/2 cup italian seasoned breadcrumbs
• 1 large egg
• 1 teaspoon sodium-free seasoning (lawry's 17 blend is good)
• 1/2 cup barbecue sauce (i use "cookies" bbq sauce)

Recipe

• 1 preheat oven to 400 degrees. combine chicken, bread crumbs, egg and seasoning blend.
• 2 roll mixture into 24 meatballs. brown meatballs in a skillet, sprayed with non-stick cooking spray, over medium heat.
• 3 transfer meatballs to a greased 9-by-9-inch baking dish. cover with barbecue sauce. bake uncovered 5-10 minutes or until internal temperature reaches 170 degrees.
• 4 serve with additional barbecue sauce if desired.