Buffalo Chicken Tenders

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3 tablespoons hot sauce
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 1 lb chicken tenders, boneless, skinless
• 1/2 cup reduced-fat sour cream
• 2 tablespoons blue cheese, crumbled
• celery rib

Recipe

• 1 combine hot sauce, paprika and red pepper; brush on chicken. place chicken in baking dish. cover; marinate in the refrigerator for 30 minutes.
• 2 bake, uncovered, at 375° for 15 minutes or until chicken is no longer pink.
• 3 meanwhile, combine sour cream and cheese; chill.
• 4 to serve, place tenders on plate. surround with celery sticks and place the bowl of dip in the middle.