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Sunday, January 3, 2016

Shrimp Stuffed Delicata Squash

Ingredients

  • Servings: 2
  • 1 delicata squash, halved lengthwise and seeded
  • 2 tablespoons water
  • 2 teaspoons olive oil, or as needed
  • 1/4 cup chopped onion
  • 1/4 cup chopped bell pepper
  • 3/4 cup shrimp, peeled and deveined
  • 1/4 cup frozen corn
  • 1/4 cup frozen petite peas
  • 1/2 teaspoon curry powder, or to taste
  • 1 pinch salt and ground black pepper to taste

Recipe

    Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins

  • place squash halves, hollow-side down, into a microwave-safe dish; pour in water. cover with a paper towel or microwave-safe lid.
  • microwave squash until tender, about 15 minutes.
  • heat olive oil in a skillet over medium heat; cook and stir onion and bell pepper in the hot oil until tender, 5 to 10 minutes. add shrimp, corn, and peas; cook until shrimp is is no longer transparent in the center and water has evaporated from frozen vegetables, about 5 minutes. season with curry powder, salt, and pepper.
  • scoop shrimp mixture into squash halves.

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