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Friday, May 1, 2015

Baked Jalapeno Poppers - 3 Points

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • olive oil flavored cooking spray
  • 2 ounces light cream cheese
  • 1/2 cup low-fat cheddar cheese, shredded
  • 1 tablespoon fat-free mayonnaise
  • 8 jalapeno peppers
  • 1/4 cup fat free egg substitute
  • 3/4 cup panko breadcrumbs

Recipe

  • 1 preheat oven to 350ºf. coat a large baking sheet with cooking spray.
  • 2 in a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
  • 3 halve jalapenos lengthwise and remove seeds (wear gloves if possible). stuff jalapeno halves with cream cheese mixture.
  • 4 place egg substitute in a shallow dish. place panko bread crumbs in a separate shallow dish.
  • 5 dip stuffed jalapeno halves into egg substitute and then roll in bread crumbs to coat.
  • 6 transfer jalapenos to prepared baking sheet and coat with cooking spray.
  • 7 bake until filling is bubbly, about 30 minutes. serve hot.

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